Buy a Roku Device. You can find one here.
Attach the Roku Device to your biggest television following the instructions that come with the device.
Connect your bouncing baby Roku to the Internet so you can stream content.
Look here for CAPE TELEVISION and click our Add Channel button. There's probably some other channels there you might like as well, but add Cape Television first, because we're the ones telling you how to do this.
Now when you use your Roku device, Cape Television will appear on your list of channels.
Finally, tune in and have fun. You have our permission.